Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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January 20 2017

Win Whole30® Approved Goodness from U.S. Wellness and PRIMAL KITCHEN™!

By Mark Sisson

whole30_igThe Prize:

A $100 Whole30® approved variety package from U.S. Wellness Meats. U.S. Wellness now carries over 30 Whole30 approved items including: Beef Breakfast Polish Sausage Sliders, Bison Chorizo Sausage, Pork Breakfast Sausage, Hickory Smoked Sliced Beef Brisket, Garlic Beef Franks, Pork Bacon Slices, Slow Roasted Shredded Beef, and my personal favorite, Beef Braunschweiger.

PRIMAL KITCHEN™ Whole30® Kit: In the world of real food eating, it’s often what you put on your food that keeps it interesting. The PRIMAL KITCHEN™ Whole30® Kit includes my California Extra Virgin Avocado Oil, Classic Mayonnaise, Chipotle Lime Mayonnaise, Greek Vinaigrette, and dairy-free Ranch Dressing.

BONUS: Get a FREE extra bottle of Primal Kitchen Ranch Dressing when you order the PRIMAL KITCHEN™ Whole30® Kit by January 31st.

Unfamiliar with Whole30®? The Whole30® program, developed by celebrity nutritionists Melissa and Dallas Hartwig, is a 30-day short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system

As I laid out in my bestselling book The Primal Blueprint, an ideal diet should focus on quality sources of protein (all forms of meat, fowl, fish), lots of colorful vegetables, fruit (mostly berries for their antioxidant properties) and healthy fats (nuts, avocado, coconut, olive oil). The Whole30® builds on these principles with a 30-day diet of eliminating certain foods (sugar, grains, dairy, alcohol, unhealthy oils and legumes) to discover how those foods may impact health, fitness, and quality of life.

The Contest:

Today’s contest is so easy a caveman could…well, it’s super easy. Follow @USWellnessMeats, @PrimalKitchenFoods, & @MarksDailyApple on Instagram, then tag a friend on the contest post here, and we’ll gift a SECOND prize package to the winner’s buddy! More tags = more chances to win.

While there can only be two official winners, you can still acquire some of your own top quality meats by visiting U.S. Wellness online. And don’t forget to check out U.S. Wellness on Facebook and YouTube. Grok on!


Only U.S. residents are eligible.

The Contest End Time:

January 22 at 11:59 PM, PDT.

*Giveaway closed. Congrats @zachcrusk & @marliia_!

How the Winner Will Be Determined:

A winner will be chosen at random and emailed to arrange for delivery.


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