Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Your mother’s immune system had some serious negotiating skills.
Researchers laying the groundwork for a meat tax.
The latest NuSi study finds that low-carb diets increase energy expenditure.
Among Chinese seniors living in an elderly community, higher LDL predicts lower rates of dementia.
Eating organic linked to less cancer.
Episode 290: Holly Perkins: Host Elle Russ chats with strength coach Holly Perkins.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Are dog DNA tests ready for prime time?
Ex-Facebook exec testing mini MRIs on animals.
Sociologist goes back to school to learn genetics to disprove “nature over nurture,” ends up confirming it.
Both Neanderthals and humans were about equally prone to head injuries.
Men’s Health has good taste in mayo.
And in cookbooks.
And you thought 2018 was bad.
Google pulls the plug on its glucose-monitoring “smart lens” they’d been working on since 2014.
The first time I’ve ever run this deal… Don’t miss the chance to grab a free bottle of Primal Kitchen® Avocado Oil with your purchase of a Build-Your-Own 4-Pack of Dressings.
Plus, want free steak?? ButcherBox is running their hottest offer of the year. New members will receive $75 worth of free steaks (2 ribeyes, 2 NY Strips, 2 Filet Mignons) in their first box. Guys, their stuff is unbeatable….
GoFundMe I’m happy to share with the Primal audience: Buy Ranch Direct Fire Relief. The good folks at Buy Ranch Direct, a community of family-owned and -operated grass-fed beef ranches in California, lost their warehouse this fall in an electrical fire. They’re in the process of rebuilding, but insurance isn’t covering most of the loss.
Podcast I enjoyed: Freakonomics on open offices.
Article I found interesting: What schizophrenia can teach us about pleasure.
I certainly hope it works (without side effects): Scientists hope to block the molecule that accelerates the evolution of drug-resistant bacteria.
I can’t help but admire the entrepreneurial spirit, I just hope it doesn’t become standard: Air quality is so bad that San Francisco Uber drivers are selling masks to customers.
This is a powerful story: How winning the nation’s “best cheeseburger” caused a Portland burger joint to close down.
With Google stopping development of its glucose-monitoring lens and all the other failures and dubious advancements, tech is realizing that biology’s a hard nut to crack. Do you think technology will ever figure out human biology and vault us into sci-fi territory?
One year ago (Nov 11– Nov 17)
“When you’re a gardener, a home is much more than just a place to keep your stuff. My husband and I are finally enjoying fruit from trees that we planted 5 years ago and have cared for since. In just the past few months alone, we have put in hundreds of hours of work wheelbarrowing woodchips to the backyard in preparation for a permaculture food-forest. I’m in Santa Rosa, CA, where we had the Tubb’s fire raging within a quarter-mile in October 2017. I feel very thankful to still have my home and garden.”
– Glad to hear you made it, Naomi.