Weekly Link Love — Edition 112

Research of the Week

Rats self-select for higher protein.

Seeing someone else yawn enhances your ability to detect snakes.

Low vitamin K status, higher COVID mortality.

High blood sugar, higher COVID risk.

Relaxing music relaxes pre-hypertension.

New Primal Blueprint Podcasts

Episode 461: Bret Lockett: Host Elle Russ chats with former NFL player and current entrepreneur, business coach, and speaker Bret Lockett.

Episode 462: Dr. Stephen Cabral: Host Elle Russ chats with Dr. Stephen Cabral, naturopathic doctor and author of The Rain Barrel Effect.

Episode 463: Tara Garrison: Host Elle Russ welcomes Tara Garrison back to the podcast.

Primal Health Coach Radio Episode 90: Laura and Erin chat with Leigh-Ann Webster.

Primal Health Coach Radio Episode 91: Laura and Erin do a review of 2020.

Primal Health Coach Radio Episode 92: Laura and Erin chat with Laura Tettenborn, recent author of Hacking Chemo.

Media, Schmedia

I’d do Regenuary.

Interesting Blog Posts

Contrary to conventional belief, humans have always eaten a ton of animal foods.

Reminder that the ideal “habitual motion path” occurs when you’re barefoot.

Social Notes

Well, are they?

Everything Else

Leftovers theory of dog domestication. Rings true.

Early humans used fire to craft stone tools.

Things I’m Up to and Interested In

This is good to know: The microbiome of depression.

This is not the cybernetic future we were promised: Babies today are “part plastic” cyborgs, according to some reseachers.

Are you going to follow these kinds of guidelines?: Denmark officially recommends 350 grams of meat per week.

The most pressing national security issue is not what you’d expect: Americans are too fat and unfit to join the military.

Another benefit of traditional grazing patterns: Can help restore and maintain Mediterranean oak forests.

Question I’m Asking

Are you doing Regenuary?

Recipe Corner

Time Capsule

One year ago (Jan 1 – Jan 7)

Comment of the Week

“I wonder if soy milk is just regular milk introducing itself in Spanish?”

Kirk is one of my favorite commenters.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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7 thoughts on “Weekly Link Love — Edition 112”

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  1. Is it just me or is this a repeat link love? I recall a lot of these links.

  2. I think items from Link Love edition 112 are the same as edition 111, prior week. Even the comment of the week is the same… maybe Mark is on holidays??

    1. Mark unfortunately passed away while protesting at the Capitol. Yet, in the minds of his followers, the cult lives on and his top disciples must manufacture material in his name. They start by reciting his word. Give them time to apply it to the current world in which we now live.