Episode 285: Andy Hnilo: Host Elle Russ chats with Andy Hnilo about the near death experience that triggered his creation of cutting-edge natural skincare line.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
‘What is ‘Sundays with Sisson?'” — Dozens of people in the last week or so.
Sundays with Sisson, or SWS, is a new feature of the newsletter that I send out every Sunday. It contains my thoughts that don’t quite belong on the blog or deserve a dedicated post. It’s not going to be as formal or “well-referenced” as my feature posts on the blog, but that means the possibilities are wide open. It’s where I explore new hypotheses, describe new self experiments, and talk about personal things going on in my life that I think people may find interesting or useful. Not everything is health-focused. I also talk about books I’m reading, products I’m loving (or not), movies and TV shows I’m watching. There may be some rants. Perhaps even a rave or two.
To sign up for the newsletter and get SWS every Sunday, scroll down to the bottom, fill in your email address, and hit “JOIN NOW.”
Every Monday, I’ll be asking you folks a question.
More than ever, people seem fixated on current events, the 24-hour news cycle, and everything that’s going wrong in the world. How do you stay focused on health, life, love, community and everything else that you can effectively have an impact on?
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.