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Weekly Link Love — Edition 95

Research of the Week

Intermittent fasting paired with resistance training maintains lean body mass and helps burn body fat [1].

IV NAC blocks inflammatory COVID-19 cascade [2].

Honey beats [3] traditional cough and sore throat meds.

Breastmilk protects [4] against coronavirus infection and replication.

Ancient hunter-gatherers likely had similar social organization [5] as living hunter-gatherers.

New Primal Blueprint Podcasts

Episode 440: Jennifer Ludington [6]: Host Elle Russ chats with Jennifer Ludington, a high performance mindset coach.

Episode 441: Brad Kearns Q&A [7]: Host Brad Kearns answers your questions. Always fun.

Primal Health Coach Radio, Episode 74: [8] Laura and Erin chat with PJ Taei about the importance of bringing content online.

Primal Health Coach Radio, Episode 75 [9]: Laura and Erin chat with Sam Miller about optimizing what you can control.

Media, Schmedia

Are all of our mental disorders actually disorders [10]?

Growing insane produce from elephant dung [11].

Interesting Blog Posts

Remote work nationalism [12].”

Social Notes

Proud to be included [13].

Everything Else

FitBits predicting COVID-19 [14] before symptoms show.

But high-fat low-carb only works in young fit athletes [15]!”

Multivitamin/minerals improve immune function [16].

Things I’m Up to and Interested In

Term I liked: “Chrono-nutrition [17].”

That’s one way to do it: Scientists sequence the genes [18] of an ancient wooly rhino whose meat they found in the stomach of an ancient dog.

Book that looks interesting: Ketones: The Fourth Fuel [19]

Good piece on coffee: The drug that changed the world [20].

Horse eyes and bone hammers: These were a few of the Neanderthal’s favorite things [21].

Question I’m Asking

Would you work remotely forever if you could? Where would you live?

Recipe Corner

Time Capsule

One year ago (Aug 15 – Aug 21)

Comment of the Week

“Mark, have you ever approached a lactating woman (other than your wife) and asked for a sip from the tap? No? Than I forgive you for not realizing one of the biggest ways that adult men drinking breast milk can be unsafe, unless you’re wearing battle armor.”

Aaron [26] speaks from experience here, folks.