Weekly Link Love – Edition 70

Research of the Week

Sufficient training may make meal timing less important for weight management.

Increasing handwashing at airports could have a huge impact on the risk of pandemics.

Dogs were probably domesticated during the Ice Age.

Using forced swim tests to determine a lab mouse’s depression probably doesn’t work.

How does ketosis impact appetite? A review.

New Primal Blueprint Podcasts

Primal Blueprint endurance podcast

Episode 405: Sara Hall: Host Brad Kearns chats with Sara Hall, fresh off her amazing 2:22 marathon.

Primal Blueprint podcast

Episode 406: Paul Saladino, MD: Host Elle Russ chats with Dr. Paul Saladino about all things carnivore.

Primal Health Coach Institute Podcast

Primal Health Coach Radio, Episode 49: Laura and Erin do the year in review.

Media, Schmedia

UAE Tour ends after two Italian cyclists test positive for coronavirus.

Interesting Blog Posts

Dave Feldman’s thoughts on LDL-P and other lipid issues.

Social Notes

Has Trump gone keto?

The more things change

Everything Else

The history of Sichuan peppercorns.

Listing your European study abroad experience in your resume might not be a great idea.

“We developed an experimental model to assay transfer of bacteria during greeting exchange, and show that transfer is dramatically reduced when engaging in alternative so-called dap greetings known as the high five and fist bump compared with a traditional handshake.”

Things I’m Up to and Interested in

I can’t imagine anything going wrong with kids relying on this for their veggies: Ice cream with broccoli in it.

I’m happy to see it: New Zealand Beef+Lamb has started a global study on regenerative agriculture.

I’m unhappy to see it: Obesity remains on the rise.

I’m intrigued: Quarks and electrons may experience consciousness.

I am SHOCKED that food labels can be misleading: Are Foods Labeled “Low Sugar” Misleading Consumers?

Question I’m Asking

Will obesity ever go back down?

Recipe Corner

Time Capsule

One year ago (Feb 22–Feb 28)

Comment of the Week

“If you subtract the average 3.5 lbs. gained by the freshmen in the walking study from the standard “Freshman 15”, then they actually lost 11.5 lbs. Not too shabby! Walking does work.”

– That’s the math I like, jeff.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

If you'd like to add an avatar to all of your comments click here!