More breastfeeding, more mitochondria in blood in adolescence.
Traditional architecture gives a better sense of well-being than modern architecture.
Episode 402: Courtney Contos: Elle Russ chats with Courtney Contos, chef, wellness expert, and certified Functional Medicine Health Coach.
Primal Health Coach Radio, Episode 46: Erin and Laura chat with Robb Wolf, the man himself.
The cartels turn to avocados.
A different way to think about agriculture.
This is the future I always dreamed of.
Chat I enjoyed having: “The Great Fiber Myth” with Shawn Baker, Paul Saladino, Brian Sanders, and yours truly.
I have to ask why: Toddler milk.
Good deal I’m passing along: 20% off Tribali food orders with discount code “Primal20.”
Interesting diet: The Everest Diet.
Someone else goes carnivore: Joe Rogan’s experience.
Tex-Mex beef and rice casserole, for those higher-carb days.
One year ago (Feb 1 – Feb 7)
10 Moves to Help Ease Joint Pain — Lube for your tissues.
Can I Eat Fruit on a Keto Diet? — Can you?
“I’ve been telling my kids that success is like a lottery and that school, work experience, travel, and your social network are the lottery tickets.”
I like that, Mike.