Weekly Link Love — Edition 61

Research of the Week

The French are eating more soy (and soy isoflavones, estrogen mimetics) than ever before.

Not only does integrating livestock with organic crop rotation improve the health of the soil, but it also makes food safer.

A systematic review of the health effects of intermittent fasting.

Religiosity predicts cat ownership.

New Primal Blueprint Podcasts

Episode 395: Dr. Stephen Hussey MS, DC: Host Elle Russ chats with the good doctor, a functional medicine practitioner and chiropractor.

Primal Health Coach Radio, Episode 40: Laura and Erin chat with Sterling Griffin.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

The White House is considering making all scientific journals open-access.

A second HIV patient has apparently been cured.

Interesting Blog Posts

The phytoestrogen content of the Impossible Burger dwarfs that of normal beef, claims blog post.

Plasmalogen deficiency, and what you might be able to do about it.

Social Notes

Holiday fun with collagen.

A short message.

Everything Else

After a fire, thousands of Atlantic salmon escape a British Columbia fish farm.

How Crisco toppled lard.

An interesting new study.

A high intake of sweets and restaurant food characterize the typical “high-carbon footprint” family, not high intake of meat.

Things I’m Up to and Interested In

Research I found interesting: Early human environments were totally unlike anything we see now.

Older news that remains sad: First ever cases of obesity in nomadic arctic peoples arise as venison and fish intake drop by half and noodle intake explodes.

I’m not surprised: How many vegans and vegetarians are actually eating animals?

Article I never expected to read: Did Michelangelo’s David have heart failure?

Article I’m sad to be reading: Are vegan diets detrimental to children’s growth and development?

Question I’m Asking

Should vegan diets for infants be illegal?

Recipe Corner

Time Capsule

One year ago (Dec 21– Dec 27)

Comment of the Week

“Thanks for all you do, Mark and keep on Grok’in in the New Year! As for me, I’m off to Wal-Marsh for some fresh ‘gator armor.”

– Send me a set, would ya, Neanderchow? An elephant tusk ruined mine.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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