Pretty much just humans and a few great apes can recognize themselves in the mirror.
New Primal Blueprint Podcasts
Episode 378: Shawn Wells: Host Elle Russ chats with Shawn Wells, a Registered Dietitian, Certified Sports Nutritionist, and Fellow in the international Society of Sports Nutrition who practiced over a decade as a Chief Clinical Dietitian in acute (hospital) and skilled nursing settings.
Primal Health Coach Radio, Episode 28: Laura and Erin chat with Dr. Greg Kelly about supporting the brain with nutrition, nootropics, and lifestyle.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
I’ll take these “secondary outcomes,” thank you very much: Vitamin C infusions fail to reduce organ failure score or inflammatory biomarkers in sepsis patients, but they do reduce mortality.
“The teen athlete using a high carb diet is plagued with significant increase in dental caries
As a practicing dentist for 47 years, I am stunned by the rapid increase in caries in the otherwise ‘healthy’ teen due to the large increase in refined carbs now encouraged in their sports diets
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.