Primal Health Coach Radio, Episode 24: Andrew Sillitoe comes on the podcast to discuss practicing what you preach, structuring effective client offers, and the importance of taking action.
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Because it has a few grams of saturated fat, olive oil misses out on a “healthy” rating in Australia.
Peter wonders if “loss of the gene for lipoprotein lipase, or similar loss, might not have been a big deal when humans lived by eating elephants. Or even until corn oil took off as a cholesterol lowering scam.”
“Good work Mark – Why is TMAO linked to kidney and heart disease?
The TMAO that is soi linked is being made from trimethyl-lysine, TML.
TML is formed in the body when cells are trying to make carnitine,
If this doesn’t happen, the TML can be converted to TMAO.
TML seems to be a better predictor of heart disease as TMAO.
It looks to me that TMAO can be a sign of diseases that lead to carnitine insufficiency, rather than the other way round https://academic.oup.com/eurheartj/article-abstract/40/32/2700/5477386?redirectedFrom=fulltext”
– Great work, George. You always find interesting connections.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.