Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
In a study paid for by Impossible Foods, a novel yeast product used in the meat-less Impossible Burger was found to trigger weight gain and raise blood markers related to kidney disease in rats.
Smoking cigarettes is associated with negative changes in personality.
Antidepressant usage linked to an increase in suicide.
Type 2 diabetics who lower their cholesterol may suffer more diabetic polyneuropathy.
Episode 350: Endurance: Dr. Craig Marker: Host Brad Kearns talks with Dr. Craig Marker about the right way to do high intensity interval training.
Episode 351: Palmer Kippola: Host Elle Russ chats with Palmer Kippola about treating and overcoming autoimmunity.
Episode 352: Keto Q&A: Host Brad Kearns answers listener questions.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
A look inside the sports fan’s brain.
First steps for a baby gorilla. Brings me back.
Which creatures do we find scariest and most disgusting?
Everest as mountain of human fecal matter. Sad to see.
Podcast I enjoyed: Dr. Jason Fung talks fasting on Dr. Peter Attia’s podcast.
Article I found interesting: LDL and the Immune System.
I found another reason to avoid hospitals unless necessary: Hospital flies that carry antibiotic-resistant bacteria.
Another good podcast: George Henderson on Human Performance Outliers.
Great point: Why are we subsidizing our own disease burden?
If there’s a problem with GMO, is it something inherent to the “GMO-ness” or is it whatever trait they’re inserting?
One year ago (Jun 23 – Jun 29)
“New, Limited Release from Primal Kitchen: Collagen with Ground Placenta
New Recipe: Collagen Cord Blood Smoothie
Chock full of essential amino acids and stem cells, this tasty smoothie can …”
– Way ahead of you, Paleo Bon Rurgundy.