Research of the WeekPeople are getting work done to make them look better on Zoom calls.
Less cortisol, more insulin sensitivity.
Humans drank milk before they could digest it.
Are phytosterols behind a lot of heart disease?
In Israel, CoQ10 is the supplement most strongly linked to less COVID severity.
Episode 466: Ashley Stahl: Host Elle Russ chats with author speaker, and coach Ashley Stahl.
The compounds shaking up psychiatry.
NZ dairy farmers have the lowest carbon footprint of all.
One man’s review of 2020 and outlook for 2021.
It takes awhile to adapt…
Mapping the sourdough microbiome.
Plant-based junk food is about to hit a new level.
30-40 minutes of hard exercise can make up for a day of sitting, probably.
Walking makes exercise more effective.
Sadly not surprising: After age, schizophrenia is the biggest predictor of dying from COVID.
Interesting study to participate in: Meditation and psychedelic integration.
Gee, I wonder why: Vegan diets are the least favorite “solution” to climate change.
Important stat: 96% of American farms are family-owned.
A phrase I never thought I’d hear: “Forced monkey labor.”
How about those stocks?
One year ago (Jan 22 – Jan 28)
“For me, alcohol is entirely about context. There are a great many times where I would have regretted not drinking, like in social situations, with friends around a campfire or at a holiday gathering, or if I made a really terrific batch of mead or wine and was happy about it. Or celebrating something that went well. Or having a conversation with someone and it went later on into the night than we expected. So if I had not been drinking when it made sense to do so, I’d have probably regretted sticking to an absolute rule. I feel great about that the next day.
Pointless drinking out of routine or habit probably wouldn’t have the same effect.”
-Love the nuance, jim.
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