Weekly Link Love—Edition 11

Research of the Week

Potatoes are more filling than rice or pasta.

The psychological stress response is greater in the morning than the evening.

Despite the absence of a cortex, crows and parrots rival apes in intelligence.

The American Psychological Association issues guidelines saying traditional masculinity is harmful.

“Sure, parents, too much time staring into a screen might be bad for your one-year old, but no screen time at all is even worse!”

New Primal Blueprint Podcasts

Episode 303: Tanya Stewart: Host Elle Russ chats with former high-conflict litigator Tanya Stewart about putting people’s lives back together.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Pharmaceutical company GlaxoSmithKline buys large stake in 23andMe, gaining access to genetic data.

The head of the Russian Orthodox Church warns against over-dependence on modern technology, worries about “slavery to smartphones.”

Interesting Blog Posts

How to get your genetic data tested anonymously.

Enough with the speakers in the woods.”

Social Notes

I had a great chat with Dr. Shawn Baker and Zach Bitter on the Human Performance Outliers podcast.

Writer reflects on her Whole30 experience and gives “what I’d do differently” tips, including using the entire Primal Kitchen® line of products to cut down on sugar and improve enjoyability.

Everything Else

What if the sea turtle has celiac?

Interesting claims at an Indian science conference.

A federal judge in the Roundup/cancer trial has issued limits on the evidence plaintiffs can bring to bear against Monsanto.

How old is your mindset?

That’s an interesting way to protest unhealthy fast food.

Things I’m Up to and Interested In

Interesting read: What someone learned wearing a continuous glucose monitor.

This sounds like a positive feat of genetic engineering (but I remain skeptical): Scientists “fix” photosynthesis.

I don’t know how (or why) parents these days do it: The relentlessness of modern parenting.

Book I’m excited to see: Erwan Le Corre’s The Practice of Natural Movement.

A nice glimpse into the minds of researchers: What scientists searched for in 2018.

Question I’m Asking

Are you comfortable with the current consumer-level genetic tests? Do privacy issues worry you?

Recipe Corner

Time Capsule

One year ago (Jan 6 – Jan 12)

Comment of the Week

“I’ll consider Chipotle if they ditch seed oils and E. coli.”

– Agreed, Mantis. E. coli always struck me as an odd ingredient to include.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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