Research of the Week
How did  the lockdowns work?
Scientists discover  a new gland.
Hominids in a region of Kenya used the same basic stone-age axes  and other tools without changing them for around 700,000 years.
New Primal Blueprint Podcasts
Episode 452: Eric Perner : Host Elle Russ welcomes sustainable rancher Eric Perner.
Episode 453: Dr. Phil Maffetone and Dr. Ron Sinha : Host Brad Kearns welcomes a true power duo onto the podcast to talk burning fat.
Primal Health Coach Radio Episode 81 : Laura and Erin chat with Amanda Goldman-Petri about chasing best practices, not trends.
Newer homes and furniture are more flammable .
Cats in prisons .
Interesting Blog Posts
Our parents often sacrifice themselves for us. What are you going to do with the gift ?
Could cold water trigger shrinkages in dementia rates ?
Do this .
The man with amnesia who filled in his memory gaps  with outside sources.
Training like an animal works .
Things I’m Up to and Interested In
Of course it is: UVB appears protective against COVID-19 .
Proven once again: There’s no free lunch .
News I’m happy to see: Hospitalized COVID-19 patients have much better survival rates now .
Funny how that works: In animals, a drug that slows glucose absorption and lowers insulin slows down cancer progression .
Question I’m Asking
What are memories?
- As long as you swap out the vegetable oil for avocado or olive oil and maybe reduce the honey (if you’re worried about carbs), this charred Brussels sprout and leek Korean-style salad  looks quite good.
- Carnivore keto breakfast casserole .
One year ago (Oct 16 – Oct 22)
- 5 Biggest Longevity Myths  – What do people get wrong about longevity?
- Campfire Cooking: A Primal Guide  – What works over fire.
Comment of the Week
“Mark, you always offer a balanced and thoughtful opinion and I appreciated your summation here today. It’s why I’ll continue to follow you! I’ve been eating a carnivore diet for 8 months now and have CURED Type 2 diabetes, arthritis, IBS, and depression. My cholesterol is through the roof, but I’m not alarmed. At 65, I’m experiencing the kind of optimal health I dreamed of in my 20s and 30s.”
-Great to hear it, Vicki !