Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
An egg a day keeps type 2 diabetes at bay.
Slower life histories predict higher ejaculate quality.
Drug testing at festivals saves lives.
Heavy drinking and long-term weight loss don’t go together.
Episode 302: Evan Brand: Host Elle Russ chats with functional medicine practitioner Evan Brand about autoimmune disorders.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Washington (former) residents can now become compost.
Would you use Woebot as a therapist?
Ten amazing feats humans pulled off in 2018.
There are lots of Chinese patients walking around having undergone CRISPR gene therapies, but they’re not being tracked very well.
Article I enjoyed: Miki Ben-Dor cooks the cooking hypothesis.
Why am I not surprised: Cancer researchers have been growing their cancers in “unrealistic” liquids for decades.
Again, not surprised: As meat intake declines, hospitalizations for anemia spike.
Hubris I could cut with a knife: “Together with 30 scientists we are going to tell the world what they should be eating by 2050.”
This would have been the perfect Christmas gift: A Buffet of Buffets pass.
What do you think of Chipotle’s new keto, paleo, and Whole30 bowls?
One year ago (Dec 30 – Jan 5)
“Was hoping gelatin was involved in the development of a decellularized extracellular matrix–based biomaterial scaffold for the purpose of foreskin reconstruction in circumcised males.”
– That’s our next big collagen product, Paleo Bon Rurgundy. Excited to finally offer it to our loyal members.