Research of the Week
A spoonful of sugar makes a battle for immune supremacy  go down in the gut.
Scientists can’t confirm  that vegetarianism and veganism are safe for kids, even if they supplement.
UV-C light kills  the flu virus.
Depressed, anxious, or suicidal people are more likely to use  absolutist words like “never” or “always.”
At one month of age, boys and girls already show  differences in brain structure.
New Primal Blueprint Podcasts
Episode 217: Kale Brock : Host Elle Russ chats with Kale Brock about his new book on the microbiome.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here  so you never miss an episode.
Interesting Blog Posts
A writer goes carnivorous for two weeks , comes away impressed.
Why the Chinese rarely buy deodorant .
Chile’s trying to beat childhood obesity  by restricting food marketing to kids and implementing strict rules for labels.
Ex-Google, -Facebook, and -Apple employees are joining forces  to fight back against the damaging effects of smartphones and social media.
Darn kids and their moving pictures .
Will the next big health wearable be a personal air quality tracker ?
Things I’m Up to and Interested In
Contest worth trying to win: Enter to win this MEGA Keto-friendly giveaway  (worth $400+) from Feb 5th-12th 2018. Whether you’re starting out on the Keto diet or already a veteran, there is something for everybody!
I like how Finnish entrepreneurs pitch their ideas: While standing waist-deep in frigid Arctic water .
Development I’m applauding: Weight Watchers now considers  whole eggs to be a “zero-point food.”
Concept I’m pondering: Is iron overload less of an issue in healthy people ?
- Don’t mess with sputtering molten roasted duck fat. Make duck in your Instant pot .
- Cauliflower fried rice .
One year ago (Feb 11– Feb 17)
- 8 Alternative Therapies Worth Considering  – Some of them work.
- A Primal Look at Gestational Diabetes  – What it means for your pregnancy and how to avoid it.
Comment of the Week
“Interesting day. Stress can be very subjective. As a former police officer, everyone else thought my job was stressful. I thought it was fun. The sitting in the office version was, to me stressful, and so I got a new job.
One other observation: “Leftover wine’? Who has that?!”
– 1. Great insight. Exactly, Brad . 2. Ha!