Tanka Bars. Snack food made of buffalo. That’s pretty much all that needs saying. In the pursuit of quick-fix meat-chunk eats, Tanka is offering up a variety of Tanka Bars, Tanka Bites, and Tanka Wild Sticks (valued at around $100) to the winner of today’s post. BONUS: Enter “30DAYCHALLENGE” when ordering from TankaBar.com for a 15% discount off of regularly priced items. All caps must be used when typing in the coupon code. Coupons won’t work on SPECIALS, only regularly priced items. This contest is only open to U.S. residents.
Today’s WLL contains a clue hidden within the text that begins with this paragraph and ends at “Recipe Corner”, a series of words that hints at an answer. Everyone who finds the clue must then figure out the answer. Don’t keep it to yourself; instead, post the answer to the comment board. A prize goes to the first poster. Nothing after and including “Recipe Corner” is fair game, but everything before (excluding “The Prize” section above) must be considered. Delay no more, for others are already figuring it out!
I watched in utter amazement as an Indonesian freediver made entirely of sinew, muscle, and bone and wearing only goggles took a breath, slipped out of his boat, and casually flutter kicked through 20 meters of ocean to reach the bottom, where he proceeded to walk along the ocean floor in search of his target, utilizing his negative body fat to keep him from floating. Not done yet, he spotted the fish, speared it, and swam back to the surface, where he finally took his first breath in almost three minutes. Ah, just another day of punching the time clock!
All this gateway drug stuff always sounded like nonsense to me, but it’s becoming increasingly obvious that bacon is the premier gateway meat for vegetarians. Now let’s just hope this one stays legal.
Dr. Kurt Harris emerges from hiding (in the real world doing things that don’t involve the Internet) to appear on the longest episode of Robb Wolf’s podcast yet, so go listen.
“Knowledge acquired from recent studies indicate that standup desks are superior to traditional office chairs.” Employees at Facebook (and other Silicon Valley tech companies) like this. Not a bad “Facebook like” joke, if I do say so myself (okay, it was pretty bad).
Art of Manliness asks whether you could you keep up with a World War II GI. Read the post and try the fitness test (and enjoy those old-timey graphics, especially the one for squat jumps).
>insert classic soap cliff-hanger organ music here<
“Learn the answers to these & many other questions on the next episode of ‘All My Bacon'”
– Courtesy of reader Peggy. I’d watch that show so long as the centerpiece was a pastured pig farm owned by two twin brothers, one kindly and sweet, and the other cunning and ruthless. They would be played by the same actor, of course, and the lack of budget would probably never put the two characters in the same room at once. The meaner one would have a press-on goatee.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.