An odd little hors d’oeuvre; give Healthbent‘s mini pizza meatloaf a whirl for the Sunday night Jenga party.
And if you want to go a shade odder, whip up The Wilderness Childe‘s knotweed cobbler for dessert.
Time Capsule
Two years ago (May 30 – June 5)
Dear Mark: Primal Personal Products – Primal soap? Primal deoderant? Primal toothpaste. Learn about the chemical and natural elements in you hygienic products; what to use and what to steer clear of.
The Power of the Placebo – Because sometimes all it takes a little belief to cure the ailments, check out the scientific data on the importance of perception in the ability to cure.
Comment of the Week
I wonder how many people suffering from severe digestive ailments go to their doctor’s office, and they just get some pills. “Here take this expensive chemo rat poison for your chrohn’s, but don’t worry about having pizza hut for dinner.” It would be funny if it wasn’t so sad.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.
If you haven’t seen Pay Now Live Later‘s “Primal In a Nutshell” videos, watch them now. Then enjoy his most recent release: Primal in a Nutshell: Sunshine.
