Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Olympic triathlete Simon Whitfield gives some darn good training advice on Healthynomics. He even mentions a few familiar names (cough, cough).
Karl had been warned about low-carb eating. He knew the risks and the horror stories. Nevertheless, Karl made the grave mistake of living Primal and now he is suffering from the detrimental consequences…
William Li delivers an eye opening speech about cancer at TED. The “answer to cancer” may lie in eating the right foods, and if you’ve been living Primal, you may be quite familiar with the foods on his list.
If you’re new to the blog, perhaps you stumbled on my site a couple weeks ago and you’re wondering what’s up with the crazy footwear in the header photos. It’s time to learn about the barefoot side of Primal living. Read Zen Habits‘ complete beginner’s guide to barefoot running.
I’d say the folks competing at this sport are definitely breaking Primal Blueprint Law #9.
One year ago (May 16 – 22)
Maybe that’s a big reason why many humans like pets so much. We can fulfill primal needs for touching and nurturing without the hassle of dealing with human social graces. For instance, it’s amazing how many ‘macho’ men will lapse into extreme levels of cutsy baby talk when they think they are alone with their pets! 😉
Eva from The Power of Touch