The China Study. Bane of Grok. Have you ever explained Primal living to someone only to hear, “But the China Study says meat will kill us.” Feasting on Fitness takes the China Study down. Thoroughly. In multiple parts. Read the massive dissection of the research and reviews behind The China Study: Part 1 & Part 2.
Cocoa Puffs is no longer a heart healthy cereal. For shame. The Heart Scan Blog updates us with the AHA’s new list of “heart healthy” cereals. For those previously achieving health through Cocoa Puffs, you’ll have to make do with Berry Burst Cheerios and Cinnamon Life.
Take a ride on the beef train. Then ponder what would happen if the beef train and the gravy train collided.
One year ago (May 2nd – 8th)
Mark’s Daily Apple readers email me pics all the time. I welcome every one of them. They’re usually moving and inspiring success story photos. Often they’re “Grok in the Wild” pics. But nothing quite like this. Talk about a commitment. What can I say but Grok on!