Weekend Link Love

Remember Michelle from the Primal Challenge (and recently from my Where are They Now? post)? She’s had so much success living Primal that New Zealand television featured her as an inspiring Kiwi last week. Grok on, Michelle!

Want another sign Conventional Wisdom may be changing for the better? Read Scientific American‘s article titled Carbs Against Cardio.

For urban Primalists, Hunt. Gather. Love. found a neat little tutorial on growing your own salad bowl.

Seven states are investigating agricultural giant Monsanto: Iowa, Illinois, Ohio, Texas, Virginia. And get this, Monsanto is such a dominant force that two states declined to be identified. Mercola has the round-up of facts and opinions on Monsanto’s history of abuse of power.

Zen Habits wrote a stellar posts about 5 ways to combat reactionary workflow. What is reactionary workflow? Read the post.

Free the Animal interviewed me earlier this week. It’s a nifty 35 minute split-screen video chat about the business side of Primal health.

The NY Times stands up with the rest of us. And by the rest of us, I mean the “large online subculture of stand-up fanatics who swear that getting rid of your chair will change your life.”

And finally, an alternative source of protein… and magic. (thanks, Weston!)

Wharf Master’s Recipe Corner

Time Capsule

Two years ago (April 18 – 24)

  • 8 Unusual Uses for Hydrogen Peroxide – In your salad? In your kitchen soap? A few handy uses of hydrogen peroxide; blondification not included.
  • The Art of Compromise – Red wine? Dark chocolate? One of the first posts to discuss what would later become the 80/20 concept of the Primal Blueprint.

Comment of the Week

I think I speak for a lot of us when I say that we NEED a video of Mark dancing as if no one is watching. ;)

-Sonia from Primal Play: Dance

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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