Considering Cookware – A guide to the basics of building a Primal kitchen. What types of pots and pans to use and when to use them.
The Allure of Crock Pots – Yes, Crock Pots are Primal. Learn how to use them, and try out the included Puerco Pibil recipe.
Comment of the Week
My brother and I talk in Grok terms all the time now, it appears to be a noun, a verb and everything in between!
I’m seriously thinking of having Grok tattooed somewhere on my person to celebrate when my brother reaches his goal weight (he’s currently 56 lbs lighter and 6 inches off his waist since December) – Kelda from When Science Trumps Grok
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.