Weekend Link Love

Into sledgehammerin’? You’ll love Urban Primalist‘s shovelglove 101 guide.

Still not convinced that grass fed meats are better? Fitness Spotlight lays down the data; a post loaded with easy-to-read charts comparing grass to grain-fed.

Paleo Princess creates a Paleo alphabet. B is for boobs. Yeah, she goes there.

A little savory, a little sweet, Nutty Kitchen serves you a Thai almond pork recipe..

Reader Eric emailed me this Kroger ad. Notice anything unusual about how they categorize their foods?

Hershey’s Syrup: An excellent source of calcium…?

Recipe Bacon Corner

Bacon is one of the oldest and tastiest internet memes. In honor of this week’s bacon guide, I’ve rounded up some of the best baconizations out there…

Did I miss any?

Time Capsule

One year ago (April 11 – 17)

  • Considering Cookware – A guide to the basics of building a Primal kitchen. What types of pots and pans to use and when to use them.
  • The Allure of Crock Pots – Yes, Crock Pots are Primal. Learn how to use them, and try out the included Puerco Pibil recipe.

Comment of the Week

My brother and I talk in Grok terms all the time now, it appears to be a noun, a verb and everything in between!

I’m seriously thinking of having Grok tattooed somewhere on my person to celebrate when my brother reaches his goal weight (he’s currently 56 lbs lighter and 6 inches off his waist since December) – Kelda from When Science Trumps Grok


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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