Weekend Link Love

Want more evidence of a positive sea change? Slate joins the cause with a call to end the war on fat.

The British Medical Journal catalogs instinctive sleeping postures. Courtesy of Jon from my sleep guide, this one is seriously worth a look.

Don’t want an aftershave full of unpronounceable chemicals? Head over to The Art of Manliness to learn how to make your own!

The brains at Princeton have discovered that HFCS prompts considerably more weight gain. Considerably. I do believe the brains are right.

The happy meal is neither a meal, nor happy. But McDonald’s will never stop trying to hook your kids on them. Read Alternet‘s piece on the shady world of marketing junk food to children.

It’s time to play “Is it Primal?” This week’s item: the Pork and Fruit Bar. Is it Primal? How about the excited cowboy on the package, is he Primal? You be the judge!

*Special Note: For the folks who took advantage of the Amazon #1 push, you can still use your codes along with the provided Ustream URL sent to you to access the recording of my live Q & A session from Wednesday.

Recipe Corner

  • Avocado pudding?! Yes. The Wilderness Childe went there. Avocado pudding, folks. Avocado. Pudding.
  • This week Free the Animal unabashedly filled his blog with food porn. Pepporoni meatza, Tex Thai lamb chili, Primal pasta with smoked salmon. Head on over for the money shots.

Time Capsule

One year ago (March 21 – 27)

Comment of the Week

…I’m reading it at 3am.

Tweeted by @BrandNewTommy about my Sleep and Oxidative Stress post.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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