Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Want it raw? Don your trench coat and shady shades, and beware of the cops when purchasing black market milk. Natural News has the scoop on the shake down of the underground milk market.
School lunch meat vs. Taco Bell meat and the winner is… Taco Bell? USA Today discusses the abysmal health standards of grade school nutrition.
A few weeks ago I wrote a post on diet as dogma. Free the Animal says there’s nothing authoritative or dogmatic about Primal living, and he’s right.
Last year Crocs were all the rage at mall kiosks. This year it’s shoes that give you a workout. The NY Times separates the truth from the trash when it comes to butt firming brands like EasyTones and FitFlops. As a side note, I know the old marketing adage “sex sells,” but EasyTone’s ad campaign looks like it was designed by Larry Flint.
Grains aren’t good for you. Nourished Kitchen has published 10 reasons to give them up.
Are your friends ugly? Show them how much prettier they could look with a little plastic surgery. That’s right, there’s a (disgusting) app for that.
One year ago (December 6 – 12)
Two years ago
Comment of the Week
It’s all about correlation vs. causation.
I have good anecdotal evidence suggesting a strong correlation between shopping in Costco and Type 2 diabetes. It can be concluded that, therefore, frequenting the grounds of the store produces a strong sustained insulin spike in its customers.
– SerialSinner on Cell Phone Health Hazard?