Jimmy Moore is a low-carb super star. The man pushes harder than most to crack conventional wisdom on his blog , and he just released a new book, 21 Life Lessons From Living Livin’ La Vida Low-Carb: How the Heatlhy Low-Carb Lifestyle Changed Everything I Thought I Knew .
I’ve posted the piano thing before, but The Fun Theory  is just too inspiring not to spread.
Want to strengthen your bones? Buy a jump rope. Want to weaken them? Become a cardioholic, drive your cortisol levels crazy, and prevent your bones’ uptake of calcium. Read more about a fascinating new bone study  at the NY Times.
Sugar kills….worms !
Mummies are old, but not as old as Grok. Why is this important? Because scientists just discovered mummies with heart disease . These same scientists have not been able to confirm whether vampires and werewolves have heart disease, but it’s looking likely.
How Primal are business cards made of meat ?
- Another great one from Free the Animal this week: Primal Chicken Pot Pie with Cauliflower Crust 
- Just discovered The Recipe Zaar , a hub for posting and creating collections of recipes. ThatSouthernBelle has created a collection called Chez Grok’s Primal Recipes  which includes 100!
One Year Ago (November 15 – 21, 2008)