Weekend Link Love – Edition 66

Do prisoners deserve a Primal diet? The Food Renegade covers a developing story about Illinois inmates battling to get more meat and less soy in their prisons.

New York did it, now it’s L.A.’s turn… The Los Angeles Times features the barefoot revolution in three new articles:

And if Vibrams aren’t your think, here’s something to add to your close-to-barefoot footwear arsenal: Soft Star Shoes.

Zen Habits gets wise with 29 Ways to Successfully Ingrain a Behavior. I particularly like #3: “Do a 30 Day Challenge.”

In the Primal-substitutes-for-junky-snacks category, Pay Now Live Later makes butternut squash fries. Ore-Ida just got served!

This will make you smile: Swedes figure out a creative way to get people to choose the stairs over the escalator (thanks, Derek!).

I’ll admit I haven’t joined in iPhone mania, but this little food scanning app from 4 Hour Work Week Blog looks groovy.

Flu season? Have no fear. The Onion, an extremely legitimate news source, has some extremely legitimate tips for beating the flu.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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