Does juggling qualify as a workout? MizFit says, “YES!”
In case you missed it in the comments section of last week’s conventional wisdom post, Michael Pollan wrote a great Op-Ed piece in the NY Times about the potential lobby war between big agra and insurance companies. And yes, this time insurance companies might actually fight with us.
Need another outlet to satisfy your inner social fitness junky? Check out Passionate Fitness; it’s a bit like Facebook specifically tailored for the health crowd.
Joyful Abode delivers the recipe goods: Pina Colada Pork with Cauliflower Rice.
For a bit of local flavor, Paleolicious is a cookbook written by a Boston CrossFitter in an effort to raise money for FGB4 – benefitting the Wounded Warrior Project and Athletes for a Cure. Learn some new recipes, philanthropize, and get a tax write-off all in one swoop.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.