Weekend Link Love – Edition 59

Scott Kustes and Mike O’Donnell are all-stars at fighting conventional health wisdom. They recently gave their blog (previously Life Spotlight) a face-lift, so check out the new design and added features of Fitness Spotlight.

Is there a Primal personality type? take the Jung personality test at Similar Minds, then head to the forum and compare your personality to other Groks and Grokettes.

Want to be more like Grok? Try out a set of these chic, stone age knives from designer Matthias Kaeding.

Snack attack time. Son of Grok tells you to get crackling!

Ross Training posts a solid, nine minute video displaying the vast range of workout possibilities using a car tire.

E. Coli is scary. Scary enough for the government to step in and regulate organic farming into ruin. Via the San Francisco Chronicle.

If you’re riding the iPhone popularity wave there’s a handy new Workout of the Day App for CrossFitters, and it includes a Tabata timer for anyone who’s into interval training. (thanks, @kortina)

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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5 thoughts on “Weekend Link Love – Edition 59”

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  1. The additions to the Workout of the Day iPhone application are fantastic. I noticed that it was updating itself the other day but hadn’t had a chance to check out the changes yet. Glad you called attention to this!

  2. Mark, thanks so much for link love. I hope everyone finds the Workout of the Day iPhone app helpful and #primal!

    @jfellrath glad to hear you are digging the updates.