Network news outlets occasionally drudge up a “look how many calories are in food!” report. Dr. Eades points out the sloppy and fallacious reporting behind ABC’s most recent fat bash. It’s an absolute joy to watch Eades use real science to prove that the biggest plate of bloated tripe is the one ABC is feeding the viewer.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.