Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
First off, the forum has been growing at a rapid rate. There are over 300 topics now and more being added every day. So, I’ve added a search bar to the forum for better navigation through the thousands of comments and contributions.
How Primal are you? Do you like your chicken covered in corn starch goo from a microwaveable meal, or do you prefer to catch a turkey with your bare hands? Pay Now Live Later has a funny, 8 question quiz to determine just how Primal you are.
Skip the action flicks and buddy comedies, Food, Inc. was released this weekend.
Recently from Marie Claire, reading may reduce stress up to 68%. So bring Dan Brown to the beach, curl up with Sue Grafton, or heck, browse through the archives of your favorite health blog.
Want to know what the world eats? The Time Magazine pictorial is beautiful, though the American food collages are frightening.
For a smarter display of grocery savvy, Open Mind Required vlogs about her recent switch from Vegan to Primal; and she’s got the foods to prove it.
Summer = Berry Season. Get Rich Slowly has tips on how to eat your berries today, and how to save them for later.
The judge has laid the law down. As reported by Lowering the Bar, crunchberries are not real berries. And soon there will be an investigative committee assembled to decide whether or not Captain Crunch is an actual Captain.
Finally, when you’re at your computer and you really need beans, but you just can’t make it all the way to the microwave… the beanzawave.