A few potential drivers of brain aging.
“People who consumed a diet emphasising fruit, vegetables, nuts, legumes, fish, dairy products and meat had the lowest risks of cardiovascular disease and early death.” This quote was so good I even left the terrible British English spelling of “emphasizing” intact.
Cave bear DNA found in modern brown bears. Also, cave bears were mostly vegetarian.
Psychiatric diseases are a potentially unavoidable byproduct of our large, complex brains.
Mushrooms are excellent prebiotics.
Episode 275: Dr. Mona Morstein: Host Elle Russ chats with Dr. Mora Morstein, a naturopathic physician who specializes in integrative approaches to diabetes.
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How will modern medicine’s promise to find cures and stop disease before it starts square with the fact that it makes all its money off wealthy, unhealthy, pill-popping patients?
Both stress and recovery are essential to a long, well-lived life.
Be careful where you source your sushi, especially if you’re over 70 with type 2 diabetes, hypertension, and end-stage kidney disease.
Lierre Keith drops an interesting tidbit in this podcast: All the big-name vegans secretly eat salmon.
What 150 billion hours of FitBit data reveal about human health.
British and French scallop catchers try to out-mussel each other.
The FDA approves magic mushrooms for depression.
I can’t wait to find out: Last year, she barely missed the world record. This year, she’ll try again, this time on ketones. Will Vittoria Bussi break the one-hour cycling record?
Older concept I’m pondering: The rise of “sleep coaches” for professional athletes.
Article I’m reading: Why modern medicine is a major threat to public health.
Question I’m pondering: Should we allow performance-enhancing drugs?
One year ago (Aug 26– Sep 1)
“I use a far infra red Matt. The generic name is bio mat. It makes me sweat, it’s like a poor man’s sauna.”
– This Matt fella sounds like he has super powers. Think he’d do a guest post, Ned?