Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Removing your tonsils is associated with more infectious, respiratory, and allergic diseases across your lifetime. Having them removed by a trained professional isn’t much better.
Researchers recommend easing up on psilocybin restrictions.
Smoking one plant may help addicts stop smoking another.
Kids with ADHD or autism are more likely to have food allergies.
Episode 251: Dr. Aaron Grossman: Host Elle Russ chats with Dr. Aaron Grossman about his mission: helping top performers reach optimal levels of performance.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
They’re catching up to us.
Apparently sticking broccoli powder in junk food will save us all. Frappucino with 100 grams of sugar? Just add some broccoli powder and you’re good.
Is algae the food of the future?
Bayer plans to ditch the Monsanto name.
List I’m proud to make: Greatist’s 100 Most Influential in Health and Fitness.
Deadlift I found inspiring: This 185 pound one by a 90 year-old woman.
Study I found fascinating: Birth month predicts lifetime risk of 55 different diseases.
Environmental intervention I think everyone welcomes: India pledges to eliminate single-use plastic by 2022.
I want to watch it even more now: The Australian medical establishment tries to get Netflix to stop carrying a movie in the interest of “public safety.”
One year ago (Jun 3– Jun 9)
“This just in: Wild Boreal TJ’s blueberries sold out nationwide?”
– We’ll see, greg jordan.