Research of the Week

Healthy food rules at home stick outside of the home.

CBD (marijuana compound that doesn’t get you high) reduces seizures.

Smart people’s neurons have fewer connections.

People who live in small towns and rural areas are happiest, at least in Canada.

New Primal Blueprint Podcasts

Episode 245: Wayne Levine: Host Elle Russ chats with Wayne Levine, who coaches men and helps them become the best fathers, leaders, husbands, and authentic human beings they can be.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

What’s the most vegan item in the supermarket?

Interesting research findings regarding the psychology of combat sports.

Media, Schmedia

Get ready for drug-resistant fungal infections.

Everything Else

This explains why ancient European hunter-gatherers never got around to planting things.

Back when China regulated that every apartment receive at least one hour of sunlight per day.

Things I’m Up to and Interested In

I can see this being a kitschy product or gag gift available in the next ten years: Miniature (living) neanderthal brains in jars.

I have to wonder: Did he get to choose which one he got?

I’m curious: Does the same thing happen in other species?

I wasn’t expecting this: People with more extreme political views are happier (and have more sex).

I’m sadly not surprised: Even the world’s remotest ocean has microplastics.

Recipe Corner

• Instant Pot oxtail stew. No Instant Pot? You can still do it, but it won’t be so instant.
• Perfect steak in a cast iron (plus how to care for the iron).

Time Capsule

One year ago (May 13– May 19)

• How Your Oral Biome Influences Your Overall Health – It’s way more than just the teeth.
• 7 Reasons to Love Wheat – Give it up for the greatest grain of all.

Comment of the Week

“I am very proud of myself, through many years of self-reflection and meditation I’m sure I have the least Ego of anyone … possible ever. #myEgoIsLessThanYours”

– Exactly, HealthyHombre.

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