Research of the Week
Nearly 47 million Americans are estimated  to have preclinical brain changes associated with Alzheimer’s.
Your coffee habit influences  your endocannabinoid system, (but not how a cannabis habit does).
There’s a telling connection  between stiff ankles and deep squat difficulty in the West.
Evolve or die .
Major depression doesn’t look the same (molecularly speaking)  in men and women.
Looks like an animal-free agriculture may not be as “holistically sustainable”  as many would hope.
New Primal Blueprint Podcasts
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here  so you never miss an episode.
Interesting Blog Posts
Elephants tend to be “righties,”  too.
How we move into wisdom …
Vegetarian menu sections undercut  their intent.
Go ahead and sniff (isopropyl) alcohol. 
I knew there was something special  about the platypus.
And, also on that note, pond scum redeems itself .
Two years now, and 7% of astronaut Scott Kelly’s genetic expression hasn’t returned  to baseline.
What nut-cracking techniques  tell us about animal behavioral diversity.
Things I’m Up to and Interested In
Concept I’d never really considered: hard times as “palate cleansers.” 
Evidence that pleasantly surprised me: humans 74,000 years ago thrived  through a supervolcanic event and fallout.
Food for thought: 8 youth sports myths 
News that saddens me: elderly Japanese women are committing more crimes—often to purposely go to prison .
Announcement I’m pleased to, well, announce: Primal Kitchen® now has Avocado Spray Oil .
News I was happy to read: Before he died, Stephen Hawking became the voice  of The Hitchhiker’s Guide To the Universe.
- A good thing to happen to kimchi if I do say so myself—Primal Kitchen® Sesame Ginger Slaw .
- Because everyone can use a delicious 15-minute dinner …
One year ago (Mar 11 – Mar 17)
- The Emerging Science of Electrostimulation  – It’s stimulating.
- 19 Personal Care Products I Use or Like  – What you’d find in my medicine cabinet
Comment of the Week
“Pro tip: don’t do abdominal isometrics until after your daily BM.”
– We all live and learn, Clank .