Find the sugar cube equivalent of the food you eat at Sugar Stacks.
Did you know, “there’s absolutely no evidence linking sugar to obesity?” There’s so much wrong with this British video promoting the health benefits of frosted flakes for children, I was actually waiting for John Cleese to step in to deliver a punch line at the end. Nope, apparently Professor Regan’s Nursery is a “legitimate” children’s safety show on BBC2.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.