Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Men who receive blood donations from ever-pregnant women (women who have been pregnant at least once, not women who are perpetually with child) are at a higher risk of dying.
Cannabis users are more creative than non-users (though the cannabis probably isn’t a causal factor).
Stress and junk food have similar effects on (mouse) gut bacteria.
Healthy oldsters maintain the gut biomes of 30-year-olds.
Episode 191: Dr. Steven Gundry: Host Elle Russ chats with Dr. Steven Gundry, an accomplished surgeon whose current mission is to help patients avoid the operating table.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
It turns out that Americans have been following dietary guidelines.
How the Middle East is showing male infertility to be a medical problem, not a masculinity problem.
Obesity among American adults is at an all-time high. C’mon, people.
Colorado teens are too heavy to make the military.
Stonehengers loved their honey-fed pork and cheese.
Richard Dawkins explores the evolutionary purpose of religion.
Inconvenient facts about animal agriculture.
Why cryonics might make sense.
Where the olive trees grow.
Farming: inevitable and miserable.
An anarchist wants people to make their own meds.
Primal Kitchen® is partnering for a Beauty Bundle Giveaway. You have until Sunday (October 22nd) to enter and win Primal Kitchen products, two cartons of Pique Tea, two jars and one stick of PiperWai’s All Natural Deodorant, and a corchicle to keep your iced tea cold and frosty!
Fossil find that surprised me: The one that could rewrite human history.
I would do this workout and be fairly content for life, if pressed: The minimalist’s strength workout.
My thoughts exactly: The hell is he doing?
I’m excited to announce: Collagen Fuel is back in stock!
One year ago (Oct 22– Oct 28)
“Could it be possible we will be offering up to the world a generation of metabolically ‘near-perfect’ humans?”
– Actually, Ontario, I’m planning to raise an army of optimized humans with perfect metabolic flexibility. The whole keto thing is meant to make them so efficient at burning body fat that I barely have to feed them or maintain a supply chain when they’re on campaign.