More research shows that chocolate is good for cognition.
A skull cult at Gobekli Tepe. Why can’t I join a skull cult?
Now this is a depression treatment I love: bouldering.
Identical workouts have different effects on mood depending on whether you’re indoors or outdoors. I’ll let you guess which setting gives the best results.
Scientists just ran seven different replication studies of the original power pose research. All of them failed to replicate.
Episode 175: Cassie Parks: Host Elle Russ chats with Cassie Parks, a woman who loves helping people discover and attain their wildest dreams.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Now you take a leg of lamb, some cumin, a few beets, an Akkadian translator, throw it in a pot, add some beer. Baby, you got yourself a Mesopotamian stew going.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.