Episode 159: Christine Hassler: Because the last time was so awesome, I sat down to chat with Christine Hassler again. Christine is a former Hollywood agent who gave up her career to start one she truly loved—motivational speaker, life coach, and leader of retreats designed to help people get out of their own way en route to the life of their dreams.
People who get the “chills” listening to certain songs have heightened connectivity between the brain’s auditory cortex and emotional processing areas.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.