Want a fun way to chronicle your weight loss? Try out Daily Mugshot.
Shampoo is overrated. So says NPR, dermatologists, and Grok.
For those Tabata sprinters, Emma of Paleo Girl found a few rockin’ MP3s with Tabata intervals spliced in.
Is this woman really 130 years old? Via Neatorama.
If my coconut pancakes didn’t satisfy your Primal sweet tooth, head over to N1Kitchen for a delicious butternut squash muffin recipe.
Or simply jump straight to cookies. The good folks over at We Like it Raw have developed the “Samoraw” and other Primal friendly ‘girl scout’ cookies. (thanks, Marci!)
Need another reason to act like a kid? USA Today gives us a reason to play.
Zen Habits has a wonderful little guide to beat procrastination.
And finally, the University of Sydney has developed a diet to end all diets. Who says physicists don’t have a sense of humor?
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