Weekend Link Love – Edition 410

Weekend Link Love

Research of the Week

Too much TV as a kid promotes bone loss (or inadequate bone formation).

Alphabetic discrimination is a scourge on humanity.

Keto and CrossFit go well together (PDF).

If you’ve got the bacteria to ferment it, resistant starch in the form of raw potato starch really increases butyrate production in the colon.

Elephants don’t mind living in tiny studios on the wrong side of town as long as they’ve got other elephants to hang out with and lots of great restaurants and museums nearby.

Sauté fish with olive oil, not sunflower oil.

New Primal Blueprint Podcasts


Episode 127: Matt Riemann: Matt Riemann is a health entrepreneur in the business of optimizing epigenetic inputs using family history, anthropometry, and current lifestyle and environment information to tailor specific diet and exercise habits to individuals.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

Will we all be techno-nomadic hunter-gatherers in the future?

If you’re interested in a quick bite of awe, consider gazing six billion years into the past.

Media, Schmedia

Wallabies have high pet potential.

The next step in human evolution.

Everything Else

How government subsidies make us unhealthy.

A new (and better) way to map the human brain.

Eating only fermented foods for a year is good for your writing career but bad for your relationship.

I’m all for this.

How the immune system may determine social behavior.

Recipe Corner

Time Capsule

One year ago (Jul 24 – Jul 30)

Comment of the Week

“This gives me some ideas for the office.”

Could your staff really give up their Primal Chocolate bars for 36 hours? ????

– I sure hope not, HealthyHombre.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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12 thoughts on “Weekend Link Love – Edition 410”

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  1. But do elephants ride fixies to their hip restaurants across town?

    1. I personally agree with the elephants. I value the right company and being surrounded by friends more than living alone in a nice neighborhood. Of course having both would be awesome, but I’d pick the first one any day. But I do get your point about fixies. 😀

  2. Jousting…… If nothing else, far less boring than synchronised swimming.

    1. Ha so true +1

      I’m expecting Mark to organize a Paleo Olympics one of these days.

  3. The article about “accessing everything and owning nothing” reminded me of a book I read by Robert A Heinlein, I don’t remember the title but it was good of course, it was by the Master! 🙂

  4. Who exactly refreshes the “refreshables” in Kevin Kelly’s dystopian world? Do they also “own nothing”? I am guessing, yes, but not by choice.

  5. When I go clothes shopping, only about 5% of the clothes in my size will both fit me and suit me. With shoes, about 2% will fit me, be in a colour I want, and be comfortable to walk in. There is absolutely no way I would ever sign up for random clothing!

  6. Alphabetical discrimination link abstract extract: “for example through avoiding collaborations with multiple others”
    Is “others” supposed to be “authors”? Both seem to make sense. I kind of hope that was a typo though because it means I get to grammar nazi on a research paper with “alphabetical” in the title.

  7. I propose that the next Nobel Prize be given to whoever is able to invent a ziptop sardine can that doesn’t spray everywhere when it’s opened.

  8. Thanks for the really useful links on this page, in particular the recipe corner which I’ve used.