The Primal mentality is really expanding around the world. This week Men’s Health ran a piece on Erwan Le Corre, a modern Tarzan who promotes the natural world as the perfect gymnasium. After you’ve read about his strikingly Primal philosophy, check him out in action.
Le Corre may be a modern Tarzan, but Chris Sharma could give him a run for his money. Check out this video of some
truly breathtaking rock climbing.
As regular readers know, the
Primal Blueprint is about more than flat abs and body weight. Read The Son of Grok’s personal account of how going Primal helped his health, his relationships, his marriage, and his career.
Just do it, or just eat it?
Diet Blog covers a report from Obesity Research Journal that found exercise advertisements make you eat more.
It’s time to take a step back. Way back. Learn about the last
hunter-gatherers on earth over at Daily Mail.
said it before, but it’s worth hearing again: There’s no need for 8 glasses of water a day, and Fitness Black book explains why.
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