Taking your meals at the same time each day is probably better for your metabolic health.
It’s not the butter, it’s the bread.
There are major methodological problems with the latest “paleo diet kills mice” study.
Installing big green arrows that point to a grocery store’s produce section increases spending on fruits and vegetables.
Episode 125: Cara and Jimmy Haun: Host Elle Russ hangs out with Cara and Jimmy, who tell their story of using Primal principles to overcome Hashimoto’s thyroiditis.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Someone proposes evolutionary explanations for political leanings.
Why exercise doesn’t burn fat (directly).
Humans speed up the evolution of other species.
Just lie back and enjoy it: how to really handle being caught in a rip current.
How exercise makes you more comfortable with discomfort.
Is there an evolutionary mismatch between how schools teach kids and how kids naturally learn?
The medical case for psychedelics is getting stronger.
A bitter battle between pear and apple enthusiasts threatens to tear the Pacific Northwest apart.
Freeloading butterfly a real jerk, say ants who rely on the gooey bamboo secretions it steals from them.
One year ago (Jul 3 – Jul 9)
A recipe for brains, and DNA that activates after you’re dead. Are you trying to tip us off about something, Mark?
– Hey, I’m just having Walking Dead withdrawals.