Using blue-blocking glasses at night enhances bipolar disorder treatment.
New Primal Blueprint Podcasts
Episode 122: Richard Veech: Host Elle Russ chats with Dr. Richard Veech, the NIH scientist, research biochemist, and MD who figured out how to bottle ketones into an FDA-approved supplement. If you’re at all interested in the science behind ketosis, today’s episode is right up your alley.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
The strange story of the Afghan tamale vendor living on the Wyoming frontier at the turn of the 19th century who slaughtered his own animals halal-style, served Indians when many businesses wouldn’t, evaded public censure because his food was too good, and eventually paved the way for today’s small but persistent Wyoming Muslim community.
I can’t improve it, so I’m just going with the headline: “Sausage-Wielding Gang Attacks Vegan Cafe.”
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.