Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
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People with intermittent explosive disorder (more common than bipolar and schizophrenia combined) are more likely to carry a toxoplasmosis infection.
The more readily available a food, the more you’re driven to consume it.
Episode 112: Todd White, Dry Farm Wines: I chat with my friend Todd White, founder of the revolutionary new wine company I featured in the blog earlier this week. You’ll learn why wine causes early morning awakenings, how much alcohol is too much, what additives and chemicals conventional wine producers are adding to their bottles, why natural wines are different (and better), and much much more.
Each week, select Mark?s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don?t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
What makes mashed potatoes with butter more satiating than potatoes fried in canola oil?
What’s wrong with Science-Based Medicine (the blog)?
Accidental deadlift world records are the best.
Time covers the benefits of skipping showers.
More fasting coverage, this time in the NY Post.
Maria Emmerich just released an excellent new ketogenic cookbook. If you thought keto dieting was boring and monotonous, think again.
Kids gone wild (SFW).
Prairie dogs practice infanticide and manage to look really cute doing it.
Early Irish were scraping bear patellas during the Mesolithic almost 13,000 years ago. This pushes human presence in Ireland back about 2500 years.
Prozac probably isn’t very safe (or effective) for depressed children.
Istanbul farmers are fighting to keep their 1500 year-old urban gardens going.
Simplifying childhood isn’t just easier for everyone, it may produce healthier and happier children with fewer mental health issues.
One year ago (Mar 30 ? Apr 5)
Better get several cases. You know, to make sure you get enough data points for statistical significance?
– I always appreciate your rigor, Paleo Bon Rurgundy.