We almost killed off the buffalo, and now we have a chance to help them return to their native lands. Support the Tanka Fund.
Low cholesterol, especially LDL and HDL, predicts increased suicidality.
Trail running quells anxious rumination.
Dunbar’s number persists into our social media networks.
Beards may protect hospital workers against staph infections.
Catch-up sleep (2 days at 9.7 hours per night) on the weekend can offset sleep deprivation during the week (4 days at 4.3 hours per night).
Arch supports may increase the energetic cost of human locomotion.
Episode 103: Aerobic Base Building with Brad Kearns: In this quick episode, host Brad Kearns discusses the most ignored and most important component of any endurance training regimen—building the aerobic base.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Can paleo actually save the environment?
Weighted blankets are helping veterans get back to sleep.
Chris Pratt’s Game Plan diet, with a little wiggle room.
Shoulda read Primal Endurance.
Bernie Sanders was “Paleo before Paleo was a thing.”
There’s a cauliflower shortage.
Think Amazon carries this?
Prospective parents: don’t give your infant vegan almond milk formula. He might get scurvy.
Fairy tales go way back.
A Bay Area school district is the first with all-organic, GMO-free cafeterias. Of course it’s Marin County.
One year ago (Jan 26 – Feb 1)
Tried to take the test at the bottom of the boredom article. I quit after the second screen. Got bored.
– It happens, Derek.
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