Help make Mark’s Daily Apple and @primalkitchenfoods shine! Consider nominating us for Paleo Magazine’s Best of 2015 list!
If you could spare just a few moments, here are the categories the Worker Bees and I would like to be nominated for:
Best Blog (General Health/Wellness): Mark’s Daily Apple Best Podcast (General Health/Wellness): The Primal Blueprint Podcast Best Paleo Company (Food Related): PRIMAL KITCHEN™ Best New Packaged Product: PRIMAL KITCHEN™ Mayo Best Thing to Always Have in Your Fridge: PRIMAL KITCHEN™ Mayo Best Online Program: The Primal Blueprint Expert Certification Best Book (Fitness Oriented):Primal Endurance Best Book (General Health/Wellness):Fruit Belly Best New eBook:The Primal Blueprint Definitive Guide to Troubleshooting Weight Loss Best New Podcast: Primal Endurance Podcast Health Hero of the Year: Mark Sisson Best Paleo Supplement: Primal Probiotics
The nomination period ends today, January 10th, so copy/paste away! And thank you in advance for your votes. It’s very much appreciated.
Follow Primal Blueprint Publishing on Instagram and enter to win one of the 16 giveaways taking place daily from Jan 1-16 in the “16 in ’16 Giveaway!” Prizes include Primal Blueprint Publishing books, Primal Blueprint supplements, and Primal Kitchen products.
The Primal Blueprint audiobook is on sale ($4.95) until 11:59 PM PST tonight at Audible. If you’re an Audible member (or want to become one), check it out!
Heart failure patients are typically placed on low-salt diets, and it may be killing them.
New Primal Blueprint Podcasts
Episode 101: Martin Keen, CEO of Focal Upright Furniture: Host Brad Kearns chats with Martin Keen, CEO of the best functional furniture company in the world. All of Martin’s furniture is designed to optimize human health, performance, and structural soundness. In this podcast, you’ll learn about Focal Upright Furniture’s office setup (no chairs!), the specific negative effects extended sitting has on our physiology, and how forced sitting may be a way to domesticate otherwise unruly humans.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Despite a few improvements (eggs/cholesterol non-relationship, no soda for diabetics), the latest USDA dietary guidelines peddles primarily abject nonsense.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.