Episode 97: Andrew Magness: As a husband, father, physicist, teacher, writer, conservationist, apocophiliac (look it up), coach, writer, athlete, adventurer, endurance junkie, climber, and surfer, Andrew Magness is a true renaissance man. Over the course of a long career of rock climbing, mountaineering, marathon swims, 10-day adventure races, and ultra-distance bike rides through the dead of winter Andrew has discovered how to excel at extremely demanding physical feats while staying healthy and avoiding the worst kinds of injuries. In this episode, Andrew shares what he’s learned.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
So excited to see this! Just placed an order. I run distance (yeah yeah I know but its addictive) so I can’t wait to read this. I follow primal guidelines in all other areas of my life except that damn chronic cardio.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.