Before we get to this week’s link love I’d like to make a request. Whoever is sending harassing emails to a particular health blogger that doesn’t agree with my opinions regarding health and fitness please stop. You are going about things in exactly the wrong way and I don’t support it all.
Okay. Now that that has been said, off to the links!
Veteran readers may remember my post about Katie and her goal to run across the U.S.. Every Gym’s Nightmare goes one step further with a post about a man who ran around the world. I admire those who follow their dreams, but his daily schedule really made me cringe. What are your opinions?
With so many prescription medications to cure depression, it seems drug companies forgot to make a med for the overly cheerful. Head over to credible news source The Onion for video coverage of the first depressant medication for the annoyingly chipper.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.