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In indigenous Australians and Papua New Guineans, mingling with the Denisovans (the “other Neanderthal,” an ancestral human living primarily in Asia) introduced genes related to “spermatogenesis, fertilization, cold acclimation, circadian rhythm, development of brain, neural tube, face, and olfactory pit, immunity,” as well as “female pregnancy, development of face, lung, heart, skin, nervous system, and male gonad, visual and smell perception, response to heat, pain, hypoxia, and UV, lipid transport, metabolism, blood coagulation, wound healing, aging.”
New Primal Blueprint Podcasts
Episode 76: Diana Rodgers: Host Elle Russ hangs out with sustainable farming advocate Diana Rodgers. Learn how Diana got into ancestral health by way of gluten-free dieting, whether there’s still vacant land that can be grazed, why her farm is “community-supported,” and how anyone who cares at all about what they eat must also care how their food is grown and raised.
Each week, select Mark?s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don?t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.