Speaking of which, Primal Kitchen™ Mayo is now available in Whole Foods markets across the Pacific Northwest and Rocky Mountain regions and in New Seasons markets across the Pacific Northwest. If you haven’t tried it yet, go grab some in person!
Research of the Week
The composition of a child’s microbiome may affect his or her temperament.
If you let ’em, chimps would cook. A series of studies shows that chimps prefer cooked to raw food, can gather and transport raw food in anticipation of cooking it, will relinquish control of raw food so that they can be cooked, and can conceptualize the transformation of raw foods into cooked ones.
Matched calorie for calorie with glucose, fructose produces greater weight gain, more inactivity, and increased body fat.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Scientists just discovered a previously unknown pathway directly connecting the brain to the immune system. The discovery could have major implications for conditions like autism, multiple sclerosis, and Alzheimer’s disease.
Melanoma rates have doubled over the past 30 years.
Previously assumed (by some) to become harmless, easily-excreted metabolites, consumed BPA may actually turn into a compound linked to increased body fat gain.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.